Horse - gram contains adequate phenol and as such this is useful in shedding the body- weight.
Horse- gram contains high amount of Protiens apart from high Iron and Calcium- content. Hence the same may be included as an ideal break- fast especially its sprout for getting enough nutrients.
It has low sodium content and as such it is benificial for the people having high Blood - pressure.
The starch content of the Horse- gram is slowly digestible making it ideal for diabetic and obese people.
It is benificial for extracting phelegm from the chest and is benificial in cases of Bronchitis.
It helps in maintaining normal Cholesterol - level.
